Dr Jane Alderton
Clinical Psychologist
Supporting children and adults with compassionate, evidence-based psychological care to foster growth, resiliance and wellbeing.
About Me
Dr Jane Alderton (BSc, MSc, DClinPsy) trained at University College London (UCL) where she gained her doctorate in Clinical Psychology.
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Since graduating she has spent the last 16 years working in the NHS; where she has supported children and adults to navigate challenges and difficulties. These have ranged from new parents navigating the challenges that a new baby brings, to children struggling in schools to adults coping with mental health difficulties. Jane uses a variety of theraputic techniques and models to guide her work, including Cognitive Behavioural Therapy and Family Therapy.
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Jane is a member of the Health and Care Professions Council (HCPC). Her registration number is: PYL26552. She is also a Chartered Member of the British Psychological Society (BPS) and a Faculty Member of the section for Perinatal Psychology and the section for Children, Young People and their Families. ​
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Therapeutic Services
I offers a full spectrum of psychological services to support individuals, couples, and families through every stage of life. With a broard depth of experiance in therapy for children, teens, and adults, nurodivergence, autism and ADHD, as well as guidance in parenting, relationships, and mental well-being, I provides compassionate, personalised care. Whether you're facing anxiety, depression, behavioral concerns, family conflicts, or simply want to strengthen your relationships, I am here to help you navigate life’s challenges with expert guidance and tailored support.
ADHD & Autism Assesments
Comprehensive assessments to identify ADHD and autism, providing clarity and guidance for children and adults. The evaluations offer personalized insights to support individual strengths and challenges.
Couples Therapy
Helping couples strengthen their connection, improve communication, and resolve conflicts. I offer a safe space where partners can work through challenges, enhance intimacy, and build a healthier, more fulfilling relationship together.
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Child and Adolescent
Helping children navigate emotional, behavioral, and developmental challenges through tailored therapy. I create a safe and supportive environment to foster resilience and growth.
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Parenting Suport
Providing guidance and practical strategies to help parents navigate the challenges of raising children. Whether you're managing discipline, communication, or understanding your child's emotional needs, I offer support to foster healthy family dynamics and positive growth.
Family Therapy
Strengthening family relationships by addressing conflicts, communication issues, and emotional struggles. We work together to build understanding and create positive change within the family unit.
Individual Therapy
Offering personalized therapy for children, teens, and adults to address a wide range of emotional and psychological challenges. Through tailored techniques, I help individuals build resilience, improve self-esteem, and work through anxiety, depression, trauma, and more.
My Approach...
I believe that everyone deserves compassionate, personalized support to help them navigate life’s challenges. My approach is holistic, client-centered, and tailored to the unique needs of each individual, couple, or family I work with. I offer a full spectrum of psychological services, providing expert therapy for children, teens, and adults, as well as guidance in parenting, relationships, and overall mental well-being. I specialize in working with neurodivergent individuals, including those with autism and ADHD, offering a deep understanding of the challenges and strengths that come with these experiences.
Whether you're dealing with anxiety, depression, behavioral concerns, family conflicts, or simply looking to strengthen your relationships, I create a safe and supportive space where you can explore your thoughts and emotions. My goal is to help you gain clarity, build resilience, and develop the tools you need to move forward with confidence.
Every person’s journey is different, and I am here to support you with expert guidance, warmth, and a truly personalized approach.
Contact me...
Whether you have questions about my services or are ready to begin your therapy journey, I’m here to help. Fill out the form and I’ll get back to you as soon as possible.
Phone: 07813 027196
Email: drjalderton@gmail.com